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Stretch & Release

40 Minutes of Pilates and Yoga Inspired Movement

40 minCharles Street

Service Description

With a Reformer Pilates foundation, combined with the flow of Yoga, we will work through each area of the body in a soothing way to release areas that are stuck, tight or dysfunctional to have you moving with flow and lightness. All levels of experience welcome. Choose your own intensity and be work at a level suitable for you and your body. Please bring your socks.


Upcoming Sessions


Cancellation Policy

From 1 Dec 2019 our 24 hour notice policy for cancellations will take effect and payment upon booking is required. You will be able to reschedule any of your bookings up until 24 hrs prior to the start time. After this, if you are unable to make it, you are welcome to share your spot with someone else and let us know.


Contact Details

  • 2 Charles Street, Yorketown SA, Australia

    + 61 422712227

    barefootbodywork.yp@gmail.com


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